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Stress Management 2.0-A Holistic Approach to Self-management Online
Stockholm Univ, Dept Comp & Syst Sci, SE-16440 Kista, Sweden..
Örebro University, School of Health and Medical Sciences.
2010 (English)In: IMCIC 2010: International Multi-Conference on Complexity, Informatics and Cybernetics, Vol I (Post-Conference Ediyion), Orlando, USA: International Institute of Informatics and Systemics, 2010, 312-317 p.Conference paper, Published paper (Refereed)
Abstract [en]

The last years have put stress management on the agenda of healthcare. Intense lifestyles with job and domestic demands let people experience high levels of stress and to react strongly to different stressors. Long-term sickness and absence from work can be a consequence of too high stress exposure during a long period of time. This negative trend can be counteracted if we allow a combination of actions to support people who experience stressful lives. Different online programs are available for people with stress symptoms. However, there is a lack of conceptual understanding and a holistic approach to learning online for this group of people. In this article, we present a holistic and integrated approach to 'stress management 2.0' that considers several areas: stress management, self-management, informatics and continuous learning through communication and feedback. The approach is based on findings from previous research studies of web based solutions for learning new lifestyles, stress management and results from clinical trials. At the end of the article, we present some design principles to be used for developing systems in accordance with 'stress management 2.0' from a holistic view.

Place, publisher, year, edition, pages
Orlando, USA: International Institute of Informatics and Systemics, 2010. 312-317 p.
Keyword [en]
Self-management, Stress management, Web based, Learning, Communication, Holistic
National Category
Computer Science
Identifiers
URN: urn:nbn:se:oru:diva-55865ISI: 000391415900059ISBN: 978-1-934272-91-6 (print)OAI: oai:DiVA.org:oru-55865DiVA: diva2:1075553
Conference
International Multi-Conference on Complexity, Informatics and Cybernetics, Orlando, USA, April 06-09, 2010
Available from: 2017-02-20 Created: 2017-02-20 Last updated: 2017-10-18Bibliographically approved

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Citation style
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