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Chronotype, Circadian Rhythms and Mood
Örebro University, School of Law, Psychology and Social Work. (Center for Health and Medical Psychology)ORCID iD: 0000-0002-1485-8564
Centre for Emotional Health, Macquarie University, New South Wales ,Australia.
School of Psychology, Flinders University, Adelaide South Australia, Australia.
2020 (English)In: Current Opinion in Psychology, ISSN 2352-250X, Vol. 34, p. 77-83Article, review/survey (Refereed) Published
Abstract [en]

Growing evidence shows a link between mood and chronotype. The majority of studies measure chronotype as a preference for morning/evening activities, rather than actual sleep behavior (i.e., midsleep) or biological markers of sleep timing (e.g., dim light melatonin onset). Most studies show an association between chronotype and mood and identify eveningness as a potential risk for depression, but the directionality is unclear. Some evidence shows a stronger association between misalignment with the biological clock and depressive symptoms. This review provides a snapshot of recent research on chronotype and unipolar depression. We conclude that future studies should strive to integrate different measures of chronotype. This will give a clearer picture of the association between early/late chronotype and mood, which will in turn better inform clinical practice.

Place, publisher, year, edition, pages
Elsevier, 2020. Vol. 34, p. 77-83
Keywords [en]
Chronotype, circadian rythm, depression, mood
National Category
Psychology
Research subject
Psychology
Identifiers
URN: urn:nbn:se:oru:diva-78203DOI: 10.1016/j.copsyc.2019.09.002ISI: 000542153200016PubMedID: 1786494Scopus ID: 2-s2.0-85075619588OAI: oai:DiVA.org:oru-78203DiVA, id: diva2:1373512
Available from: 2019-11-27 Created: 2019-11-27 Last updated: 2020-08-12Bibliographically approved

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Bauducco, Serena

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Citation style
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