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Vad tillför konstruktiv oro till kognitiv beteendeterapi för primär insomni?: En konstruktiv behandlingsstudie med single subject-design
Örebro University, School of Law, Psychology and Social Work. (Center for Health And Medical Psychology (CHAMP))
Örebro University, School of Law, Psychology and Social Work. (Center for Health And Medical Psychology (CHAMP))
2010 (Swedish)Independent thesis Advanced level (degree of Master (One Year)), 20 credits / 30 HE creditsStudent thesisAlternative title
What does Constructive Worry add to Cognitive-Behavioral Therapy for Primary Insomnia? : A Constructive treatment study with a single subject design (English)
Abstract [sv]

Kognitiv beteendeterapi för primär insomni är inte lika effektivt som KBT för annan problematik. Behandlingen har mest fokuserat på förändring av sömn och bortsett från andra faktorer som kan bidraga till problematiken. Denna studie syftade till att utvärdera effekten av att addera en intervention mot en ytterligare faktor, nämligen oro, till behandling. Studien hade en single subject-design med två betingelser, med och utan oroshantering, för- och eftermätning och sju deltagare. Resultaten tyder på att metoden konstruktiv oro tillförde bättre utfall på sömn, oro och daglig funktion. Slutsatsen är att fokus på fler faktorer än sömn, som oro och dagtidsfunktion, kan effektivisera KBT för primär insomni.

Abstract [en]

Cognitive behavioral therapy for primary insomnia is not as effective as CBT for other problems. The treatment has primary focused on change of sleep and neglected other factors which can contribute to the problem. The purpose of this study was to investigate the effect of adding an intervention aimed at an additional factor, namely worry, to treatment. The study had a single subject design with two conditions, with and without constructive worry, pre- and posttest and seven participants. The results indicated that the intervention constructive worry added better outcomes on sleep, worry and daytime function.  The conclusion that can be drawn is that a focus on more factors than sleep, such as worry and daytime function, can render CBT for primary insomnia more effective.

Place, publisher, year, edition, pages
2010. , p. 121
Keywords [en]
Insomnia, constructive approach, single subject, sleep restriction, stimulus control, constructive worry
Keywords [sv]
Insomni, konstruktiv ansats, single subject, sömnrestriktion, stimuluskontroll, konstruktiv oro
National Category
Psychology
Identifiers
URN: urn:nbn:se:oru:diva-11073ISRN: ORU-JPS/PSY-AG-2010/0013--SEOAI: oai:DiVA.org:oru-11073DiVA, id: diva2:324612
Uppsok
Social and Behavioural Science, Law
Supervisors
Examiners
Available from: 2010-11-05 Created: 2010-06-15 Last updated: 2017-10-18Bibliographically approved

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CiteExportLink to record
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Citation style
  • apa
  • ieee
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  • vancouver
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