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KBT-I FÖR DEPRESSION: Är Kognitiv Beteendeterapi för Insomni (KBT-I) en effektiv behandling för depression – vid samtidig förekomst av insomni?
Örebro University, School of Law, Psychology and Social Work, Örebro University, Sweden.
Örebro University, School of Law, Psychology and Social Work, Örebro University, Sweden.
2014 (Swedish)Independent thesis Advanced level (degree of Master (Two Years)), 20 credits / 30 HE creditsStudent thesisAlternative title
Is Cognitive Behavioral Therapy for Insomnia (CBT-I) an effective treatment for depression – when comorbid with insomnia (English)
Abstract [sv]

Depression och insomni är två vanliga former av psykisk ohälsa. I den här studien undersöktes om en bevisat effektiv behandling för insomni, (KBT-I), påverkade grad av depressiva symtom hos personer med konstaterade symtom på såväl depression som insomni. I studien kontrollerades för en minskning av nedstämdhet kunde tillskrivas en ökad fysisk aktivitetsnivå. En single case experimental design användes för ändamålet, med dagliga skattningar av sömn, nedstämdhet och fysisk aktivitetsnivå. Symtom på såväl insomi som nedstämdhet minskade signifikant hos tre av sex deltagare. Minskad nedstämdhet kunde inte förklaras av ökad fysisk aktivitetsnivå. Samvariation observerades mellan depression och insomni. Resultaten visar att insomni och depression kan påverkas av samma behandling, vilket antyder förekomst av gemensamma vidmakthållande mekanismer.

Abstract [en]

Insomnia and depression are two common mental health problems. This study investigated whether a proven effective treatment for insomnia CBT-I, would change the severity of depressive symptoms, for participants with comorbid insomnia and depression. It was controlled for, whether a reduction in depressive symptoms could be the result of increased physical activity. A single case experimental design, including daily measurements of sleep, depression and physical activity, was used as a means to answer the research questions. Symptoms of both depression and insomnia were significantly reduced for three out of six participants. Increased physical activity was not able to explain the decrease in depression scores. A correlation was observed, between depression and insomnia. The results shows that insomnia and depression can be affected by the same treatment, which implies existence of common perpetual mechanisms.

Place, publisher, year, edition, pages
2014. , 72 p.
Keyword [en]
Insomnia, depressive symptoms, physical activities, CBT-I, comorbidity, single case experimental design.
Keyword [sv]
Insomni, nedstämdhet, fysisk aktivitetsnivå, KBT-I, komorbiditet, single-case experimental design.
National Category
Psychology
Identifiers
URN: urn:nbn:se:oru:diva-33730OAI: oai:DiVA.org:oru-33730DiVA: diva2:696224
Subject / course
Psykologi, (psykologprogrammet)
Supervisors
Examiners
Available from: 2014-02-13 Created: 2014-02-13 Last updated: 2014-02-13

Open Access in DiVA

KBT-I FÖR DEPRESSION, Är Kognitiv Beteendeterapi för Insomni (KBT-I) en effektiv behandling för depression – vid samtidig förekomst av insomni?(854 kB)455 downloads
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School of Law, Psychology and Social Work, Örebro University, Sweden
Psychology

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CiteExportLink to record
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Citation style
  • apa
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